THERE IS NO CHANCE, NO FATE, NO DESTINY, THAT CAN CIRCUMVENT OR HINDER OR CONTROL, THE FIRM RESOLVE OF A DETERMINED SOUL.
Are you drinking enough water? Minimum 2 quarts a day!
Welcome to our HCG blog. You will find recipes, tips, suggestions, etc. on this site. We have been on the HCG diet and wish to share our experience and successes with you. I hope we can inspire and motivate someone through this blogging. Good luck to all!


What IS HCG (Human Chorionic Gonadotrophin)? Human Chorionic Gonadotropin, a natural occurring hormone found in the placenta shortly after conception in the first trimester of pregnancy. It is a protein hormone known as a peptide. Found in the blood stream, HCG helps reset hypothalamus and trigger signals for the human body to begin breaking down reserve body fats as a primary fuel source. Dr. Simeons findings showed that these signals occur when the body experiences a low calorie diet. HCG is also known to send out signals to conserve and maintain lean body mass, your muscles. HCG tricks your body into thinking it is consuming its needed daily allotment of calories. Replacing ingested calories with stored fat calories.
Click here to read Dr. Simeon's protocol " Pounds and Inches" for the full description of the diet.

Thursday, February 18, 2010

The HCG Protocol

I advise you to read Dr. Simeons' Protocol in its entirety before deciding to begin this program. I feel if you fully understand the reasons behind the fat loss, it helps you get through some of the more difficult times. But to start, you can scroll down to page 22 of the "Pounds and Inches" protocol to see the diet regarding what you eat and so forth.
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